The self-help lie I've seen ruin people's lives

Get a 7-day free trial and 40% off Blinkist Annual Premium by clicking https://bit.ly/PsychologyWithDrAnaAug24 or by scanning the QR code. 👩‍❤️‍👨 My relationship course: https://psychologywithdrana.learnworl... ⏱️ GOAL GETTER COURSE: https://psychologywithdrana.learnworl... 📖 My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo ✍️Quarterly productivity planner: https://www.amazon.com/dp/B0CXTM6DGB ✍️ The Personal Growth Journal: https://a.co/d/f4SxSBy ✍️ Daily journaling workbook, A Season of Life: https://www.amazon.com/dp/B0CDNMSYKJ 🌙 My website: https://www.dranayudin.com/ 🛒 My Amazon storefront: https://www.amazon.com/shop/anapsycho... 📚 Books I love: https://amzn.to/3sPqThH 🌷 Beauty products I use: https://amzn.to/47x9g58 👗 Fashion: https://www.amazon.com/shop/anapsycho... 🕯️ Home decor I use: https://amzn.to/40XrElg 🌐 Technology I use: https://amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. 👋 Follow me on TikTok:   / psychologywithdrana   🎃 Check out my cozy channel, Book & Hearth:    / @bookandhearth   Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Let’s Go Time Stamps: 0:00 Intro 1:06 The success formula 6:44 Blinkist! 8:01 The self-help lie that can ruin your life 9:54 Intrinsic vs. extrinsic motivation 12:57 The importance of experimentation