Nobody Noticed They Removed This From The Food Pyramid

https://thedrprincess.com/offer I’m discussing the controversy surrounding the removal of beans, lentils, and peas from a prominent place in the U.S. food guidelines and why I believe this could have major consequences for fiber intake, public health, school lunches, and nutrition programs. I also break down the latest dietary policy changes, the fight against ultra-processed foods and artificial dyes, and why whole plant foods like beans, fruits, vegetables, potatoes, and whole grains remain some of the healthiest and most affordable foods you can eat. I'm Dr. Princess, a 58-year old physician on a health and weight-loss journey, following a whole-foods, plant-based diet. Losing weight at any age is hard work. If you choose to follow a plant-based diet, you're likely to run into a lot of unhelpful information. I know I did when I started! So, if you'd like to keep getting practical tips on how to maintain a healthier lifestyle (and like the occasional cameo of my dog!) subscribe, right now.