Ballet Cardio | 15 minutes Total Body Workout

It’s only 15 min Cardio Workout but super productive, it will get you moving, sweating and feel good for a total body Ballet Fitness session. 💃Want your body to look graceful, walk tall, balanced and confident like a ballerina? I crated the Ballet Basics for Adults. No fancy equipment needed, just start dancing at home for FREE 👉 https://www.lazydancerstudio.com/ball... This Cardio Routine you can do at any time during the day. Let's do this :) 💃 Did you know I've created a fun QUIZ for you to find out your ballet personality? It's also the perfect way to discover which dance program is tailored fit for you to get you the best results! Want to take the quiz? click here 👉 https://www.lazydancerstudio.com/quiz and let me know what results you got. 💕 Ready to start your Ballerina Journey as an Adult? Join me and the Lazy Dancers in the most inclusive dance studio Online: The Lazy Dancer Studio 👉 https://www.lazydancerstudio.com 👗 My dance attires: Ak Dancewear https://akdancewear.com Eleve Dancewear, use this link 👉 http://link.lazydancertips.com/eleve-... TO GET 10% DISCOUNT AT CHECKOUT 💖 Ballet Rosa https://dancewearcorner.com 🎹 Music by: Artlist.io https://artlist.io/referral/523263/Lazy Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: https://www.lazydancertips.com/music/ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Social links: 🔵 Facebook ⏩   / lazydancertips   🔵 Twitter ⏩   / lazydancertips   🔵 Instagram ⏩   / lazydancertips   🔵 Pinterest ⏩   / lazydancertips   🔵 Website ⏩http://www.lazydancertips.com ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴