BÓL PIĘTY - ostroga piętowa - PUNKTY SPUSTOWE w mięśniu czworobocznym podeszwy

Trigger points are hypersensitive areas within overly tense muscle fibers that generate referred pain. Trigger points in the trapezius plantaris generate pain on the plantar aspect of the heel. They can therefore mimic the pain of a heel spur. It's possible to have a heel spur, but the pain originates from adjacent structures. Heel pain can also come from trigger points in the gastrocnemius or tibialis posterior muscles, or from trigger points in other foot muscles. If you've been diagnosed with plantar fasciitis, there's also a chance you'll experience improvement in your symptoms. I invite you to watch the video and follow my channel, where I post self-therapy content. Dr. Marcin Wytrążek, MD Other videos on foot pain: FOOT PAIN:    • BÓL STOPY - metatarsalgia, zapalenie rozci...   BUNION PAIN:    • Ból palucha - punkty spustowe - AUTOTERAPI...   FOOT PAIN:    • BÓL STOPY - piłeczkowanie na zapalenie roz...   HEEL PAIN:    • BÓL PIĘTY - ostroga piętowa, zapalenie roz...   FOOT EXERCISES:    • Krótka i skuteczna gimnastyka stóp - AUTOT...   CALVES AND FOOT PAIN:    • Ból łydki i stopy - RELAKSACJA POIZOMETRYC...   GASTROINTESTINAL TRIGGER POINTS:    • PUNKTY SPUSTOWE - mięsień brzuchaty łydki ...   #Foot #CalcanealSpur #TriggerPoints