Coisas Que Seu Cérebro Faz Com Você Todos os Dias (E Você Nem Percebe)

Your brain does many things to you every day without you realizing it. Discover the most common psychological tricks that may be affecting your life right now. Have you ever noticed that not everything that goes through your mind is true? Understand why we pay more attention to criticism than to praise, why we create worries that never happen, why we compare ourselves so much to other people, and how our own thoughts can deceive us. Modern psychology shows that our minds use mental shortcuts to save energy and protect us. The problem is that these same mechanisms can generate anxiety, insecurity, procrastination, and self-sabotage. Watch until the end to understand how to observe your thoughts more consciously and avoid some of the most common mental traps.