AMAURY LAVERNHE - HOME MADE TRAINING
Sharing with you my today's training for those who want to know more about my training routine. So many way to do it and im changing pretty much everyday my routine. Since i have been autodidact i might still have to learn many things about positioning etc so dont hesitate to correct me.. 👍 I cut the boxing part as im far to be an expert at it but its definitely good for the cardio and coordination at the end of your heat.. I was doing 1 min rest between rounds. Hope you guys like it, any comments negative or positve are more than welcome.. 😉 🤙 . . #homemadetraining #specifictraining #learnwithMoz #amauryacademy #youcantstopprogress #mindyourbalance #whatinsidecounts #stepstothetop #strongerthanever #motivation Subscribe to my channel: https://goo.gl/Pdn6y3 More about Amaury here: / amaurylavernhe
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