CÓMO DEJAR DE FUMAR SEGÚN LA CIENCIA
In today's video, we'll talk about nicotine, what happens in your body with this substance, and how to fight nicotine addiction and quit smoking according to science. References: 1. World Health Organization. WHO report on the global tobacco epidemic, 2025: Warning about the dangers of tobacco and industry interference. Geneva: WHO; 2025. 2. Spanish Society of Pulmonology and Thoracic Surgery (SEPAR). Update of the Clinical Practice Guideline for Smoking Cessation 2025. Madrid: SEPAR; January 2025. 3. Rigotti NA, et al. Cytisinicline for smoking cessation: A randomized clinical trial updates and new formulations. JAMA. 2025;334(3):205-215. 4. National Institute for Health and Care Excellence (NICE). Tobacco: preventing uptake, promoting quitting and treating dependence [NG209]. Updated January 2026. London: NICE. 5. Adamed Laboratories. Summary of Product Characteristics for Recigarum Oral Solution (Cytisinicline). Spanish Agency for Medicines and Health Products (AEMPS); January 2026. 6. Cochrane Tobacco Addiction Group. Pharmacological interventions for smoking cessation: an overview of systematic reviews. Cochrane Database Syst Rev. 2025. #tobacco #health #interestingfacts
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