PRO LEVEL Basement Training Session | Ep. 5

Want to Train Like Me? My Training Programs: https://www.become-elite.com/collecti... Want to Talk with Me? 1-on-1 Zoom Call with Me: https://www.become-elite.com/collecti... Want Become Elite Merch? Icarus x Become Elite Training Top: https://icarusfc.com/collections/beco... Timestamps: 0:00-1:49 - Morning Routine 1:49-3:39 - Upper Body Gym Workout 3:39-4:48 - Breakfast and Family Time 4:48-6:50 - Yoga Routine (Hip Opener) 6:50-8:16 - Basement Set-Up 8:16-10:56 - Passing Pattern #1 10:56-12:12 - Passing Pattern #2 12:12-14:28 - Passing Pattern #3 14:28-15:38 - Session Recap and Wall Juggling 15:38-16:57 - Lunch with Charles Halt and New Vapor 11s 16:57-19:18 - Q+A: What's Different About this Offseason Compared to 1st Offseason? 19:18-22:17 - Q&A: What was the First Thing you did after Dropping Out of College? 22:17-25:01 - Hanging Out, Movie, and New Book Follow Me on Instagram:   / mattsheldon23   Follow Me on TikTok: https://www.tiktok.com/@become_elite?... Follow My Podcast:    / @againstalloddspodcast5684   About Me Name: Matt Sheldon Age: 32 Height: 6' 0" Weight: 170 lbs Nationality: USA Job: Professional Soccer Player Current Team: Detroit City FC Current League: USL Championship (USA 2nd Tier) Last Team: Hartford Athletic Previous Teams: Charleston Battery, FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach Position: RB/LB/RM College: UC Davis (D1)