WHAT I EAT IN A DAY - For Weight Loss!

WATCH MY CLOTHING HAULS    • BOOHOO SPRING 2019 TRY ON CLOTHING HAUL!      • BOOHOO $500 SPRING TRY ON HAUL 2019!   Use code stephaniemacedo10 for 10% off! SOUP RECIPE 1 small onion chopped into the pot & cook it down Add 2 tablespoons of garlic in Add water once those have cooked Add chicken broth powder, cube or broth liquid (you can add more later) Add in turkey breasts Add veggies: Chopped celery, cilantro, carrots, cabbage into pot Add turmeric powder Once turkey is almost fully cooked, remove & chop then add back in Add your fav mini pasta Test for salt Lower heart until pasta is cooked Enjoy! xo HOW MANY CALORIES YOU SHOULD EAT https://healthyeater.com/flexible-die... 1. Put it on 'Maintenance' 2. Take 25% off the number you get! 3. That number is your intake per day (whether you work out or not) Everyone's calorie intake will be different based on your own stats SHOP My glasses https://go.magik.ly/ml/lknc/ In Champagne *Code EBD20 for 20% off! SHOP www.stephaniemacedo.com FOLLOW ME: @stephgmacedo All business inquiries, please email: [email protected] Disclaimer: This video was not sponsored. The links I list are affiliated, meaning I receive a small commission if you purchase the product.