The Hardest Part of My Diet | The Prepstein Files Ep. #2

Welcome to episode 2 of The Prepstein Files! This episode documents how I'm going 9 weeks out of my first natural bodybuilding show. Get my book Solomon’s Guide to Fat Loss here: https://solomonnelson.com Chapters: 0:00 Prologue 0:24 Chapter 1. Introduction 1:35 Chapter 2. The most common challenges that dieters face and how I combat them 9:28 Chapter 3. The hardest part of my diet 12:09 Chapter 4. Physique update 15:58 Chapter 5. Conclusion