Zdrowe bułki orkiszowe

Ingredients: 400 g spelled flour a flat teaspoon of sugar a flat teaspoon of salt 7g of dry yeast 2 tablespoons flaxseed 2 tablespoons of sunflower wheat bran 3 tbsp 2 tablespoons of olive oil about 200 ml of warm water milk for lubrication sesame for sprinkling ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ Please visit Facebook:   / 233780204640707   ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ Please visit my other cooking channel:    / @kuchniamarzenyijarka   ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ I will be glad if you subscribe to my channel :) ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ tags: healthy recipes,recipe,recipes,I eat and lose weight quickly,salad for slimming,salad recipe for slimming,slimming,salad for slimming,lose weight without dieting,how to lose weight,healthy diet,healthy meals,recipes from katarzyna,healthy eating,fresh recipes how to lose weight fast,low calorie recipe,vegetarian recipes,quick dinner,cabbage,delicious recipe for cabbage,simple and healthy recipes,bread with cottage cheese,bread for slimming