17 MIN TOTAL BODY WORKOUT - Steel Mace ONLY

This is a 17 minute total body workout using only a Steel Mace. If you are a beginner take it slow and set low rep limits for each exercise and if you like to push it, aim to get as many reps as possible for each exercise! Have fun and enjoy getting fit with the MACE | Method! 🚨 Ready to Take Your Fitness to the Next Level? 🚨 Join the waitlist for the NEW MACE | Method SMFIT App! Be among the first to access exclusive Steel Mace workouts, mobility routines, and more. Plus, the first 100 to sign up will have a chance to WIN amazing prizes like a free steel mace, 3-month membership, and a 1-on-1 session with Coach Thibs! 👇 Click here to join the waitlist now https://myworkspace67542.myclickfunne... Don’t miss out on your chance to transform your fitness—let’s get started!