Day 34 of LIVE MEDITATION! - Jay Shetty Live Motivation

Jay Shetty 🎬 Purpose Coach | Video Creator | Self Work Love 👀 35 Million Community FB IG YT 🎥 Forbes30Under30 📱TEXT ME: 310-997-4177 🎧 MY LATEST PODCAST👇 apple.co/2WfIOeI Follow him at   / jayshetty   First 5 Minutes of Automated Script: 00:00 we comment on every life was about the 00:04 bid it had to go many way it's good to 00:05 see you guys thank you so much for being 00:07 here so me and thanks for joining in 00:09 Sarah good to see you as well who else 00:12 is tuning in life today 00:15 Roz good to see you Senora chic a nice 00:19 to see you Adel thanks for joining in 00:21 gonna have you here Becky nice to have 00:23 you Viraj get to see you summer good to 00:27 see you mark Cal good to see you as 00:29 going who else is tuning in online that 00:33 share nice to have you here as me hello 00:37 big shout out to all my geniuses thank 00:40 you so much for everyone who is a genius 00:42 member I'm gonna share with you a bit 00:44 later on marquel good to see you amenda 00:47 day ready for day 14 brilliant this is 00:49 great Sun I gotta see you in for day 14 00:51 thanks for the commitment Lynne from 00:53 Canada Emanuela from Austria good to 00:56 have you here Christo from Alberta 00:57 Canada of the rides good to see you 01:00 awesome so I want to tell you my genius 01:02 simulator on today as well so stick 01:04 around because a lot of you village a 01:06 what's this you giving shoutouts to 01:08 geniuses why am I not a genius I'll tell 01:10 you why you're not a genius so me from 01:13 Thailand thanks for being here 01:14 gasps gah girl Maren I hope that's your 01:17 name been meditating with you since day 01:19 one you started this thank you so much 01:21 so for those of you here for the first 01:23 time what we're going to do is I'm going 01:24 to lead a guided meditation that's gonna 01:27 help you find calm that's gonna give you 01:28 some self-reflection space that's gonna 01:31 give you the ability to feel positive 01:32 and motivated and inspired throughout 01:34 your day happy Sunday everyone and if 01:37 you're live with me right now on 01:38 Facebook press that share button 01:40 everyone on Facebook because I want so 01:42 many more people to tune in we've got 01:43 6,500 people on Facebook press that 01:46 share button let's get it up let's get 01:48 more people into this meditation and 01:49 we'll go over 6,000 people on Instagram 01:52 hey Amy good to see you my sisters are 01:55 always nice to have for her here thank 01:58 you so much maro thank you for all the 01:59 beautiful comments it's great to have 02:02 you guys here Julie so good to have you 02:05 here actor wonderful to have you here 02:07 Barbara great to have you here karen 02:09 says you've helped me a ton thank you 02:10 well thank you Karen for taking the 02:12 support and guidance it's you doing the 02:14 work not me but I appreciate it okay 02:17 great so everyone on Facebook press that 02:19 share but we're at 7,000 people Facebook 02:20 Instagram take a screenshot of this 02:22 right now 02:22 share it text it to someone message 02:24 everyone tell them to come and join us 02:26 live right now I'd love to have more 02:28 people today as with two-thirds of the 02:31 way through Shirley says good morning 02:33 Jay can't wait to do today's meditation 02:35 and genius session - happy Sunday happy 02:38 Sunday Jenny says I bought your book 02:40 yesterday as a thank you for doing this 02:41 for all saw Jenny that means the world 02:43 to me thank you so much I really 02:45 appreciate that thank you means a lot to 02:48 me honestly 02:49 Kimmy sending love from NYC Duren says I 02:52 want to order your book thank you so 02:53 much do it it would mean the world to me 02:55 I promise there are over 7,000 people on 02:57 insta on Facebook Instagram we're 02:59 getting there we're getting there 03:00 awesome so we're gonna kick off with the 03:02 Sunday meditation if you're ready I'm 03:04 ready let's do this okay 03:07 so if you're ready let's do it 03:13 gotta get the music 03:18 close your eyes lower your gaze 03:28 reconnect with your body and mind bring 03:44 your awareness to come balance is 03:52 stillness and peace whenever your mind 03:58 wanders just gently and softly bring you 04:02 back to come balance these stillness and 04:12 peace 04:17 you won't get distracted and that's not 04:21 an issue when you notice yourself get 04:25 distracted bring yourself back 04:37 bringing your awareness to come to 04:42 balance to ease to stillness to peace 04:51 [Music] 04:57 breathe in and out becoming aware of