Skill Atrophy is Real

I'm talking about relation between AI use and learning. You're lowering your skill gains with excessive use of tools. Where's the equilibrium between proper learning and automation/tools/AI? Use it or loose it. 00:00 Intro 00:17 Technology creates room for more 03:01 Low learning retention from past LLM chats 03:45 Appreciation of seemingly "useless" learnings 04:45 Higher productivity with tools and the cost of it 06:28 Skill atrophy is hard to observe 07:22 Closing thoughts #ai #atrophy #llm #skills