Why You Wake Up Stiff Every Morning And It's Not Just Your Mattress

ABOUT DR. MELANIE CARLONE Hi, I’m Dr. Melanie Carlone, a physical therapist and health educator specializing in movement therapy, holistic healing, and sustainable wellness. My goal is to help you relieve pain, restore mobility, and create a healthier, more balanced life—inside and out. With over 30 years of experience, I blend science-based physical therapy with integrative approaches like somatic retraining, mindfulness, and environmental health. I believe true healing begins with presence—calming the nervous system and restoring alignment in body, mind, and spirit. I’m also the co-founder of ThePivot.Earth, a regenerative systems initiative that partners with communities to restore living soil, strengthen local leadership, and design large-scale, values-driven projects. We don’t tell people what to do—we collaborate with transformational leaders to help communities thrive from the ground up. Connect with Dr. Carlone 🌐 Website: https://www.alignrenewthrive.com/ 📍 Location: Eugene, Oregon 📧 Contact: Email Dr. Carlone 📸 Instagram: @align.renew.thrive 🧘 More Resources: ThePivot.Earth – Sustainable Health Collaboration https://thepivot.earth/ 🌱 ThePivot.Earth is a collaborative initiative co-founded by Dr. Melanie Carlone that helps communities regenerate land, strengthen connection, and transform systems—starting with shared values.

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How Proctor’s texts in Karen Read lawsuit could free dangerous criminals

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Why Lifting LESS Builds More Muscle After 60

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Ages 75–85: If You Still Do These 6 Things, You’re Truly One Of A Kind :Dr. William Li

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This Breathing Exercise Reset My Nervous System

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Restoring your Internal Sense of Safety after Trauma w/ CPTSD Expert Dr. Arielle Schwartz

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Future-proof your body with stronger feet: Courtney Conley, D.C.

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The First Thing Your STOMACH Should Receive Every Morning

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Effects on the Nervous System | Understanding Trauma - Part 5 | #complextrauma

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TRE Follow-Along Session with Dr. Berceli / Press Play and Release

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Niemand sagt dir DAS über ISCHIAS Schmerzen

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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

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Narcissism Expert: What Gaslighting Really Looks Like & Why It’s So Hard To Leave!

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The Basque People Were Never Who We Thought — DNA Changed the Story

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I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?

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“How To Never Get Angry or Bothered By Anyone | Shi Heng Yi”

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Why Shame Lives in Your Hips — And How Your Voice Can Release It

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Hate vaginal estrogen cream? Here’s a better way to use it (and why you should!) | Felice Gersh, MD

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Real Meanings Behind 7 Strange Cat Behaviors Explained

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In Old Age: Don’t Visit People If They Say One of These 7 Things — They Don’t Respect You | Buddhism