How I Lost 20 lbs in 30 Days - Week 3
Body Fat + Lean Mass Calculator: https://tuanlyacademy.com/body-fat-ma... Work with me: https://tuanlyacademy.com/?video=hXlr... In this video, the scale goes up but the body fat keeps dropping. Week 3 of losing 20 lbs in 30 days in Rio shows why the number on the scale is lying to most people, and what to eat when hunger starts winning.
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