Reagindo aos Piores Vídeos que Meus Seguidores Assistem! #08

🚨 Shape Rescue: free registration: https://bit.ly/oresgatedoshape ------------------------------------------------------ 💪 Be my student too: http://lalarefundini.muscleplus.com.b... | In this reaction video, I'll show you how much Balestrin spends per month to maintain his lifestyle and how the cost of living works for an elite athlete. What is Balestrin's monthly cost and how much does he spend on employees and family? I will react to Júlio Balestrin's expenses that were revealed to Cariani and analyze whether the values ​​are high or low for the bodybuilding standard. What is the cost of living for a professional bodybuilder today? Júlio revealed that he spends around 80,000 reais per month, including condominium fees, family support, and employees. But did he forget to include car insurance and fuel in the calculation? I think he left out some expenses, such as health insurance, which is essential. How to train your back efficiently and what are the risks of training only one muscle group? I'll show you what would happen if you only trained your back and how this can unbalance your posture. If you only do rows and pull-ups, your lats and trapezius muscles will be strong, but your chest and front deltoids will lag behind. Training your back is important, but muscle balance is what prevents serious injuries. Back training needs to be complete to avoid spinal problems. What are the risks of training only one muscle? The body has a balance system, so it trains everything to have a symmetrical shape. How does the strength of women using hormones compare to natural men? I'll react to the challenge of pulling a Tesla and the arm wrestling match between athletes. The power of the juice is inexplicable, and women who use anabolic steroids have very high testosterone levels. What is the difference in strength between natural and hormonally enhanced athletes in the squat? In the 102kg squat, the female athlete had an advantage, while the natural man struggled. The use of hormones and testosterone completely changes the game of physical strength. Why is the power of juice so talked about in the fitness world? Anabolic steroids are testosterone analogues that enhance performance. Is it worth being an Open athlete and what is the price of weighing 120kg? I'll tell you about my transition from 120kg to 100kg and why I decided to lose weight for health reasons. Gabriel Zancanelli and Rafael Brandão face the challenge of maintaining a very high weight, which causes lower back and knee pain. How to lose weight while preserving muscle mass and psychological well-being? Going from 120kg to accepting a smaller physique requires a lot of mental work. Today I live well at 100kg, I can walk in the museum and I don't feel lower back pain. Bodybuilding demands a high price and giving up muscle mass is difficult for those who are large. Carnivore versus vegan: who is right in the debate about eating meat? I'm going to analyze the video where the carnivore ate the vegan and discuss the right to choose. Is it possible to be vegetarian in bodybuilding and have a competitive physique? I had an experience at the Runner gym where I discussed vegetarianism and the importance of respecting other people's opinions. What's the best diet for hypertrophy: meat or vegetables? I respect those who choose to be vegan, but I don't agree with taking away the right to choose from those who prefer to eat meat. The debate between carnivore and vegan diets always generates controversy on YouTube. How much does Júlio Balestrin's lifestyle cost per month? What happens to the body if I only train my back? What is the difference in strength between a natural man and a woman using hormones? Why do bodybuilding athletes decide to lose weight after retirement? Is it possible to maintain health weighing over 120kg in Open bodybuilding? How to deal with the psychological aspect of intentionally losing muscle mass? 00:00 The real cost of living for a champion. 02:12 The danger of ignoring muscle balance. 04:05 Extreme challenge: brute strength vs. hormones. 05:45 The truth about heavy squats. 07:54 The hidden price of being a giant. 09:40 How I regained my mobility and health. 10:45 The controversial debate between carnivores and vegans. 12:50 My honest story about vegetarianism. ------------------------------------------------------ ➡️ Growth Supplements are discounted with my coupon code ''LALA'' ➡️ Official Farma website: https://bit.ly/3X1f6Jv Use the DISCOUNT COUPON: LALA ➡️ Become a channel member and get benefits:    / @laérciorefundini   ➡️ Second Channel, subscribe: https://bit.ly/3SMWASC ➡️ Growth app to count calories: http://bit.ly/3O2tueX