5 min AT HOME AB WORKOUT | Intense Core | No Wrists
Join me for a 5 minute AT HOME AB WORKOUT to strengthen and tone your core muscles. There will be no breaks in today's workout with 10 different moves for 30 seconds each. This is a WRIST FRIENDLY routine which means we won't be doing any planks today. So let's hop to it! 💞 xox Mik EQUIPMENT: Mat / Soft Surface Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis... WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?h... FACEBOOK: / fitbymik MAT & SPORTS BRA: https://lululemon.prf.hn/l/7Qgy0N6 EQUIPMENT: CAMERA: https://www.sony.ca/en/electronics/in... MICROPHONE: https://www.rode.com/wireless/wirelessgo TRIPOD: https://www.amazon.ca/AmazonBasics-50... #abworkout #nowrists #noplanks
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