Manhattan Island Swim World Record: How Andy Donaldson fueled 45.9km
Andy Donaldson shares insights into the strategy he used to set a new world record for the 20 Bridges 45.9km Swim, circumnavigating Manhattan Island. Andy set a new world record time of five hours, 41 minutes and 48 seconds... 0:00 Pacing 2:00 Pre-swim fueling 3:25 Fueling and hydration (inc. hot drinks!) 5:25 Planning the world record 8:58 Post-swim recovery Andy's Story: From burnout to world record breaker 👉 https://www.precisionhydration.com/pe...
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