【平泳ぎ】平泳ぎで進まない人へ。キックの方向を変えるだけでスピードUP!/蹴り方/沈む/初心者/キック #starswim #269
☆Team Description☆ Since 2015, THE STAR has been competing in Masters swimming with Akira Nishikino (STAR) as its core member! ️ In 2016, we launched STAR Co., Ltd., a company focused on swimming, supporting lifestyle improvements, and promoting swimming.🌟 Our coaches are still challenging themselves to break new Japanese and world records.💪 We hope this video will inspire and inspire you.🔥 Our motto at STAR is "Challenge, Challenge!" ️ We welcome requests for swimming lessons and personal training for both adults and juniors.💫 ✴︎STAR Website http://star-swim.com/ ✴︎STAR Original Goods Shop Check it out below!✨ https://staronline.buyshop.jp/ ✴︎We're looking for people who want to compete in the Masters! http://star-swim.com/html/masters.html ✴︎STAR trial lessons now open! http://star-swim.com/html/lesson.html ✴︎Personal Lesson Information http://star-swim.com/html/personal.html ✴︎Coaches and Instructors Wanted! http://star-swim.com/html/recruit.html ✴︎STAR Instagram https://instagram.com/star.swim_thest... ✴︎STAR Twitter / starswim4 ✴︎STAR Facebook / thestar.swim ✴︎STAR Blog https://ameblo.jp/team-star/ #Swimming #CompetitiveSwimming #Breaststroke #HandStroke #Tips #Practice #Kick #Pelvis #Hip #Scapula #KabukiActor #HiroyukiTogashi #STAR #TomoyaFukui #Instructor #Player
![[Breaststroke] This is common knowledge about breaststroke!? Doing this stroke will dramatically ...](https://i.ytimg.com/vi/dqtn-b-uuTs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD7mAnylbpbgemF1aErN3l4Z2qfbg)
[Breaststroke] This is common knowledge about breaststroke!? Doing this stroke will dramatically ...

【平泳ぎ】ただ動かすだけじゃ進まない!水をとらえて効率よく泳ぐ!いきなり進むようになったらごめんなさい。#starswim #176

【バタ足】改善!キックがうまくなるドリル!【水泳】

You actually swim worse the more you rotate your arms in butterfly

How should I push off the wall? And what should I do after that???
![[Breaststroke] What are the key points to hold your hands down to bring them back quickly? We'll ...](https://i.ytimg.com/vi/ytHRwSBE4ro/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD-qMVtmFcCLLNlxdq_Urt_BpmX1w)
[Breaststroke] What are the key points to hold your hands down to bring them back quickly? We'll ...

【平泳ぎキック】あなたは大丈夫?進まない王道2パターン
![[Breaststroke] What is the difference between swimming fast and swimming slowly?](https://i.ytimg.com/vi/sEQ58TOhF2s/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB_TDGB4ZeswFyExcsZt-6VBzizbg)
[Breaststroke] What is the difference between swimming fast and swimming slowly?

【平泳ぎ】上半身の動きにもつながる!?脚の引きつけ方

【平泳ぎ】お尻が沈むと遅くなる!正しい平泳ぎの姿勢とは?/キック/蹴りかた/初心者/練習 #starswim #271

These TWO Positions Fix Your Breaststroke Instantly

For those who can only manage 25 meters: A surprising trick to help you swim 10 laps of the butte...
![[Breaststroke] Is your body sinking? Why does your back arch? Learn how to deal with it and pract...](https://i.ytimg.com/vi/L4gDXzPWOmU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCTBX_steuMhiHkAgPBxpuCxF5s1Q)
[Breaststroke] Is your body sinking? Why does your back arch? Learn how to deal with it and pract...
![[Bimajo Swim Lesson] Four easy stroke kicks and swim lessons using those kicks](https://i.ytimg.com/vi/0Do1Uv23fOM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAtJ9lL2oYxli6QIbRHc8C5_mZGWg)
[Bimajo Swim Lesson] Four easy stroke kicks and swim lessons using those kicks

【水泳あるある】キックが苦手な奴の特徴TOP5
![[Swimming - Freestyle] Asked an Olympic Gold Medalist! How to kick for a more effective freestyle?](https://i.ytimg.com/vi/q2C-6h3Pr1k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAASVEQz2XipW7EB_r8eWzIDbWUbA)
[Swimming - Freestyle] Asked an Olympic Gold Medalist! How to kick for a more effective freestyle?

【平泳ぎ】お尻が沈むと損してる!?平泳ぎの理想フォームとは/キック/蹴りかた/初心者/練習 #starswim #272
![[Butterfly] 4 exercises you'll never regret!](https://i.ytimg.com/vi/1627llDw7Lc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCR90nzka1Nnqi-TF0SjlEQ1B6NEw)
[Butterfly] 4 exercises you'll never regret!
![Forward breaststroke kick [Explanation focused on 3 points!]](https://i.ytimg.com/vi/7LaQm5_k_ZI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBcCf9IrtnOYkH314qdD75NWBrefg)
Forward breaststroke kick [Explanation focused on 3 points!]
![[Breaststroke] Are you using your stomach? Actually, your stomach is a very important part of swi...](https://i.ytimg.com/vi/3oQ5gEQD1hQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA1wG1AzTVB8l_5kJtxRcbQQxQW9g)
