James MacIntosh: Actions Speak Louder Than Words | Craic'n Coachin' Podcast Ep.12

The podcast episode begins with an introduction and excitement for the upcoming guest. The episode then transitions into the guest introduction and a cultural exchange, highlighting diverse international perspectives and the theme of 'actions speak louder than words.' The conversation delves into the journey of coaching, the impact of personal experience on coaching style, the importance of meeting clients where they're at, and the development of Trellis as a coaching tool. It highlights the adaptability of coaching style to individual client needs, the significance of asking 'why' in coaching and education, and the creation of Trellis as a solution to coaching challenges. The conversation delves into the development of Trellis and the focus on maximizing efficiency and communication reliability. It highlights the importance of optimizing processes and ensuring dependable communication within the platform. The conversation delves into the complexity of training fighters, understanding energy systems and nutrition, the importance of B vitamins and supplementation, and the significance of being authentic and true to your values as a coach. Each chapter explores these themes in depth, providing valuable insights for coaches and trainers in the industry. Takeaways Diverse International Perspectives Actions Speak Louder Adapting coaching style to individual client needs Importance of asking 'why' in coaching and education The development of Trellis as a coaching tool Efficiency Optimization Communication Reliability Complexity of training fighters Understanding the energy systems Importance of B vitamins and supplementation Being authentic and true to your values Chapters 00:00 Guest Introduction and Cultural Exchange 16:55 The Journey to Coaching 26:55 The Impact of Personal Experience on Coaching 36:43 Meeting Clients Where They're At 48:50 The Development of Trellis 55:02 Communication and Reliability in Trellis 01:51:07 Being Authentic and True to Your Values