Si tienes 1 taza de avena, puedes hacer este desayuno perfecto en 5 minutos MUFFINS DE AVENA Y COCO
In this video I am going to show you how to make healthy, vegan, sugar-free, lactose-free, egg-free, wheat-free oatmeal and coconut muffins for afternoon tea. It is a super easy and fast recipe, that you will love Any questions you can leave me in the comments ☺️ 💚 THANK YOU FOR SHARING THE VIDEO AND LIKE IT! This way you will help me to continue creating content. 💖 I invite you to join me on my social networks Instagram👇 / recetasdegri Facebook👇 / recetasdegri Subscribe to my YouTube channel RECETAS DE GRI (IS IN SPANISH BUT I GOING TO SUBTITLE EVERY VIDEO!! is FREE!👇 https://www.youtube.com/c/RecetasdeGr... 🌞Ingredients for 8 OAT AND COCONUT SUGAR FREE Muffies My measuring cup is 250ml 🌱1/2 cup dried fruit (use blueberries, you can use raisins) 🌱1 Cup of Ground Oatmeal 🌱1 Cup of Shredded Coconut 🌱1/3 Cup of Banana Puree or Apple Puree 🌱 1 teaspoon of vanilla essence 🌱1/2 Cup of Coconut Milk 🌱1/2 Cup of natural water 🌱1 teaspoon of baking powder Preheat the oven 180 degrees 🔥 Cook for between 20 and 25 minutes

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