Ilang oras ang nilalaan ko sa bike trainer? | Kapihan Session
#weareteamspyder #OneWithSpyder #traqsph Bucanan Farm Villas / bucananfarmland Guitar Pusher https://www.guitarpusher.com/ Supreme Bikes https://supremebikes.ph/ 00:00 - Intro 01:02 - Ilang oras sa bike trainer? 02:14 - Heart Rate Zones 04:55 - Pulang Pick up ni Ian How 07:27 - Cleats 09:59 - Unang sama ni Charles sa Team APOL 10:56 - Ave Maldea Frame 12:23 - Check in ng bike sa eroplano 16:52 - Gano katagal pahinga pag recover sa trangkaso? 17:21 - Audax ba si Batman? 18:33 - Bike trainer recommendation Earn Qoins and redeem rewards Download TRAQS App at https://traqs.ph and use my code: PE8541 Ang mga nabanggit kong items ay hindi sponsored unless banggitin ko sa aking video.

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Assemble o bili ng Built Gravel bike? | Kapihan Session

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Revpal vs Titos | A newbie guide to the Revpal route.

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Bakit ako nag OSMO Action 3 from Go Pro8? | Kapihan Session

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VLOG #4: KAYA BA NG FIRST TIMERS ANG BAGUIO? | PART 1

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Kapihan Sessions: Sumasakit ba ang likod ko sa falcon gravel bike na naka corner bar?

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Kapihan Session Baguio: Nakakapogi ba ang pagbibike?

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Hardest Cycling Route in Audax PH History | Audax 200 Bukidnon w/ subs

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Paano mas maging komportable sa bike! Full bike fit session with pro bike fitter Mito Ilagan.

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ICC RIDE WITH NINONG AGA | Ion Perez

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The Philippines Busy City Streets, Café Stops & Cycling my Lifestyle Abroad. ☕️⚙️🇵🇭

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4 days of Cycling in the High Roads of Benguet and Ifugao | With Captions

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