Keto Together: Day 9 - Stir Fry Frenzy

Nothing is better for a quick, simple, hot meal made as a stir fry. Unlike our low and slow soups, a stir fry thrives on high heat. Whether you’re starting with chicken, beef, or pork, you want to crank up the heat, add some fat and seasonings and then toss in the meat. Keep the fire up and after the meat is browned, add some chopped veggies. Depending on the seasoning profile you want, you can add in liquid in the form of broth, white wine, coconut aminos or soy, or even a sprinkle of balsamic vinegar. Even meats from a can are great! I’ve used canned pulled pork to make carnitas. At first my family looked doubtful, but a few bites later and they were impressed. Visit my website for a few suggestions on how to make the best stir fry ever https://cookingketowithkristie.com/20...