ඩිප්‍රෙශන් වගේනම් මේක බලන්න - What is Depression Sinhala | symptoms and treatment -Psychology විශාදය

Depressive disorder (also known as depression) is a common mental disorder. It involves a depressed mood or loss of pleasure or interest in activities for long periods of time. 🔥 This video is about understanding depression in-depth, presented in Sinhala language. Dive into the nuances of depression symptoms, learn about the various treatments available, and gain insights into overcoming this challenging condition. Furthermore, this guide allows viewers to self-assess, promoting awareness and proactive measures. Let's embark on a journey to mental wellness and discover how to recover from depression effectively. ඩිප්‍රෙශන් වගේනම් මේක බලන්න - What is Depression Sinhala | symptoms and treatment -Psychology විශාදය 😯Also Watch This : සීමාවට වඩා සිතීම නවත්තගන්නෙ කොහොමද - Stop Overthinking    • සීමාවට වඩා සිතීම නවත්තගන්නෙ කොහොමද - Stop ...   depression in sinhala | depression treatments sinhala depression motivation | depression symptoms counselling sinhala | depression test sinhala motivational video manasika roga sinhala | vishadaya positive thinking manasika athathiya sinhala effects of overthinking vishadaya prathikara | manasika roga ❤️Welcome to our channel dedicated to helping you succeed in your studies and find motivation along the way. We provide valuable study tips and insights into the psychology of success. If you're looking for ways to overcome challenges, improve your mental well-being, and boost your academic performance, you've come to the right place. Don't forget to subscribe to stay updated on our latest videos and join our community of motivated learners. Let's embark on this journey to success together!🎉️ 1926 - National Mental Health Helpline is dedicated to providing 24/7, free and confidential support by phone and text message ❤️Credits : Psych2Go Himanee Bhatia National Institute of Mental Health, Sri Lanka ❤️References : The Depression Cure: The 6-Step Program to Beat Depression without Drugs by Stephen S. Ilardi: Dr. Ilardi's book presents a drug-free program based on the principles of therapeutic lifestyle change, offering a structured approach to combating depression. World Health Organization. (2017). Depression and other common mental disorders: global health estimates. World Health Organization. This report gives an overview of the global prevalence of depression and other common mental disorders. Feeling Good: The New Mood Therapy by David D. Burns: Dr. Burns presents innovative techniques based on cognitive-behavioral therapy to treat depression. 📎While I'm making these graphics, I used only no copyright (reuse allowed) video clips Copyright Disclaimer: Under Section 107 of the Copyright Act of 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. If any of the clips or pictures are yours and you would like them removed, please email me at [email protected] before taking any legal action. I will gladly take down the video. Thank you! 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. #depression #sinhala #psychology