ಏಕಾದಶಿಯ ಸಂಪೂರ್ಣ ಮಾಹಿತಿ | How to follow Ekadashi | Ekadashi Rules | E Gita |

🌙✨ EKADASHI EXPLAINED – Science, Dharma & the Complete 2026 Ekadashi Calendar ✨🌙 Ekadashi is one of the most widely observed practices in Sanātana Dharma — and yet, one of the most misunderstood. Why does it come twice every month? Why is fasting recommended on this specific tithi? Is Ekadashi only about food, or is there something much deeper behind it? In this detailed video, we explore Ekadashi from every angle — 📜 scriptural 🧠 scientific 🧘‍♂️ practical ❤️ devotional This is not a video meant to create fear, guilt, or rigid rules — but clarity, understanding, and conscious practice. --- 🔍 What you will learn in this video: 🌙 What exactly is Ekadashi according to the Hindu lunar calendar 🌙 Why Ekadashi occurs on the 11th lunar day (Shukla & Krishna Paksha) 🌙 The scientific logic behind Ekadashi fasting 🌙 How the moon cycle affects the human body and mind 🌙 Why digestion, mental restlessness, and awareness are linked to Ekadashi 🌙 The true purpose of fasting — beyond just avoiding food 🌙 Spiritual significance of Ekadashi as Hari-Vāsara (the day of Vishnu) 🌙 Practical ways to observe Ekadashi based on one’s capacity 🌙 What Ekadashi really teaches us about discipline, balance, and bhāva 🌙 Clarifying common doubts and misconceptions around Ekadashi 🌙 A complete explanation of the Ekadashi Calendar for 2026 --- 🕉️ Important reminder: Ekadashi is not about force. It is not about suffering. It is not about comparison. It is about alignment — alignment of the body with nature, alignment of the mind with clarity, and alignment of the heart with Bhagavān. Whether one observes Nirjala, partial fasting, or simply practices awareness and remembrance — bhāva matters more than the method. --- 📅 2026 Ekadashi Calendar This video also walks you through the names, dates, paksha, and tithi timings of all Ekadashis in 2026, helping you understand why dates change but the tithi remains constant. --- 🙏 If this video brought clarity to you, do consider: 👍 Liking the video 💬 Sharing your reflections in the comments 🔔 Subscribing for more Sanātana Dharma, Bhagavad Gita, and Vedantic insights Let Ekadashi be a gentle reminder — not a burden. A pause — not a pressure. A return — not a rule. --- #Ekadashi #EkadashiVrat #SanatanaDharma #HinduCalendar #Tithi #ShuklaPaksha #KrishnaPaksha #EkadashiScience #DharmaAndScience #BhaktiYoga #VishnuBhakti #KrishnaConsciousness #IndianSpirituality #VedanticWisdom #SpiritualAwareness #ConsciousLiving #HinduPhilosophy #BhagavadGita #Ekadashi2026