Co JEŚĆ na WYŚCIGACH ULTRA?

Nutrition during a cycling ultramarathon? What foods should you avoid? What foods should you look out for? How much carbohydrate should you consume during exercise? 🎥SUBSCRIBE: http://bit.ly/2wIhZQQ 📷INSTAGRAM: http://bit.ly/2wHfAWv 🚴‍♂STRAVA: http://bit.ly/2z8cMWw 📘FACEBOOK: http://bit.ly/2DFu6EH 📩email: [email protected]