Chronic Illness Health Update: Remission, Supplement Routines & Mental Fitness

Welcome back to a brand-new chatty vlog style update! It’s been a while since my last check-in, so we are covering a lot of ground today: from health and business updates to daily routines and mental fitness. In this video, I share my current journey staying in remission from Crohn’s disease (diagnosed back in 2020), transitioning into starting my own business (Beck Creative), evolving from The Lovely Digest into Renaissance Woman, and how I manage my wellness holistically. We also dive into navigating pelvic health flare-ups, building a simplified supplement routine, and resetting our mental fitness through intentional daily habits like reading, journaling, and evening phone boundaries. If you love holistic lifestyle content, health updates, and real conversations about navigating life’s transitions, make sure to like, comment, and subscribe on Substack! Let me know in the comments what you want to chat about next. https://renaissancebyemily.substack.c...