Hands-Free Reset for the VAGUS NERVE || Interrupt Habitual Reactivity Anytime, Anywhere

Reset the Vagus Nerve - activate the Parasympathetic Nervous System for a sense of relaxation, calm and confidence. Sometimes it just takes 90 seconds to change your state of being. Step 1: Become aware. Step 2: Decide that you are going to try something new Step 3: Repeat when needed.