Schwebekippe - Barren

Homepage: https://sportfreaks.eu/index.php/barr... Instagram:   / _sportfreaks   Sport Freaks Methodology: https://sportfreaks.eu/index.php/meth... This video explains the "hovering kip" exercise on the parallel bars. The Sport Freaks provide a detailed description of the movement, the methodical structure, and spotting techniques. Good luck! You can find the corresponding checklists and spotting guide at the link on our homepage. Sport Freaks Methodology: https://sportfreaks.eu/index.php/meth... This video explains the "hovering kip" exercise on the parallel bars. The Sport Freaks discuss the movement description, the methodical structure, and spotting techniques in detail. Good luck! MOVEMENT DESCRIPTION - METHODOLOGY - ASSISTANCE/SECURITY - CONNECTIONS Music: Intro: Bensound - Bunky (www.bensound.com) Transitions: Bensound - Moose (www.bensound.com) Movement Variations and Connections: Fashion Saxophone Hip-Hop by Infraction    • Fashion Saxophone Hip-Hop by Infraction [N...   Legal Notice: *You are responsible for your own actions, training, and teaching. We only provide ideas and tips on how to develop an exercise. Therefore, always ensure that you are adequately secured with mats. Legal recourse is excluded. *We always strive to use copyright-free music; however, mistakes can happen. If you own a music track and do not want us to use your music in our videos, please send a message to: [email protected]. We will then remove the track from the video.