КОВАЛЬКОВ / КАК БЫСТРО СЖЕЧЬ ЖИР / ОБ ОДНОМ ИЗ САМЫХ ЭФФЕКТИВНЫХ МЕТОДЕ ТРЕНИРОВКИ ПО СЖИГАНИЮ ЖИРА

The first online school in Russia "Be Your Own Dietitian", in an accessible and understandable language for the average person. More than 7,000 patients have already gained slimness and self-confidence thanks to us and our doctors. You choose which lectures to watch. Watch videos on topics that interest you: 1. "Psychology as an integral part of a systemic approach to the treatment of obesity." — https://diet-clinic.ru/obychenie/sam-... 2. "Obesity as a complex disease" — https://diet-clinic.ru/obychenie/sam-... 3. "Obesity as an imbalance between fat-burning and fat-storing hormones" — https://diet-clinic.ru/obychenie/sam-... 4. "Fat-burning hormones and their mechanism of action. Adrenaline, Norepinephrine, Somatotropic hormone, Glucagon, thyroid hormones." — https://diet-clinic.ru/obychenie/sam-... 5. "The role of physical activity in solving the problem of fat utilization." — https://diet-clinic.ru/obychenie/sam-... 6. "Features of the course and treatment of obesity in childhood." — https://diet-clinic.ru/obychenie/sam-... And other lectures... In many cases, proper weight loss begins with a consultation with an experienced nutritionist. Sometimes other specialists need to be involved in the process: a gynecologist, psychologist or endocrinologist. Find out more and sign up for an online / offline consultation with a nutritionist-endocrinologist of the clinic — https://diet-clinic.ru P.S. On December 4, 2024, our founder passed away — an outstanding nutritionist, professor and simply a sensitive person. But we continue the work of Alexey Vladimirovich Kovalkov. Doctors trained personally by Alexey Vladimirovich continue to help patients. We work according to his principles: with care, attention and professionalism 🫶 The doctors of our dietetic clinic do everything possible so that the patient can lose weight correctly and effectively, without harm to health, and most importantly - learn to maintain the achieved result in the future. Thousands of patients have already undergone a course of treatment under the attentive and sensitive guidance of our doctors and acquired what they were striving for: slimness, attractiveness, self-confidence and their abilities. In our work, we rely on the principles of a comprehensive comprehensive medical approach to the problem and an individual approach to the person himself. With the help of medical knowledge, experience, attention and care confirmed by many years of practice. ................................................................ Now on the topic of the video. The processes of thermogenesis in the lungs in Russia have long been studied by Professor K. S. Trincher ("Thermogeneration function and alkalinity of the reaction of pulmonary tissue", 1960), who was the first to scientifically explain the physiological essence of the processes of fat oxidation in the lungs. To remove unwanted fat, it is necessary to separate the atoms in the fat molecule by oxidation. Having traced the path of each atom in the human body, a team of scientists from the University of South Wales (Australia) found that as a result of the oxidation of 10 kg of fat, 8.4 kg of this fat leaves the body through the lungs in the form of carbon dioxide (CO2). The remaining 1.6 kg are converted into water (H2O). The authors of the study, Ruben Mirman and Andrew Brown, are confident that: "Such biochemical processes are not new, but for some unknown reason no one had ever thought of making such calculations before." These results indicate that the lungs are the main organ for removing fat from the body. This study was published in the Christmas issue of the British Medical Journal. For those who doubt, there is also a lot of modern research. #drying #kovalkov #training #buildmass #hormones #insulin #proteinsystem #buildmuscle #hunger #running #fitness #exercises #alexeykovalkov #kovalkovclinic #weightloss #howtoloseweight #samotropin #jogging #stretching