Fasting and Migraine

Episode 120: As a headache and migraine community, we are so often told not to skip meals that we may forget that people often fast for many religious or health reasons. Does skipping meals trigger migraine and other types of headache? Are there health benefits to fasting? What are some tricks we can use to possibly subvert migraine/ head pain if we plan to fast? Lindsay Weitzel, Ph.D. talks to Dr. Amelia Barrett about this and more in this week's episode. Follow the National Headache Foundation's podcast HeadWise, as host Lindsay Weitzel, PhD, has informative discussions with headache experts on the latest treatment, research, lifestyle recommendations, and personal stories about living with migraine disease and headache disorders. HeadWise can be found on Apple Podcasts, Spotify, Stitcher, Overcast, or wherever you get your podcasts. Subscribe for more episodes just like this:    / nationalheadachefoundation   ==================================================== Visit our website: https://headaches.org/ ==================================================== Follow us on social media: Facebook:   / nationalheadachefoundation   Instagram:   / nationalheadachefoundation   Twitter:   / nhf   ==================================================== Download our podcast: Apple Podcast: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/6Ip8umh... #podcast #migraine #headache #healthcare #fasting #intermittentfasting