👉🏻¿Qué debo COMER si tengo ANEMIA por deficiencia de HIERRO?
In this video, I'll explain what a person diagnosed with iron deficiency anemia should eat. I explain in detail the foods high in iron and the preparations you can include in your diet daily to address this condition at its root. I suggest you check out my HEALTHY EATING playlist for more information: • Alimentación saludable - ¡Lo que las perso... Don't miss this video! I invite you to subscribe to the channel for more benefits: / @nutricionistalidiacarreno You can also follow me on my other social media for more information and health and nutrition tips: INSTAGRAM: / nutricionistali. . FACEBOOK: https://www.facebook.com/profile.php?... TIKTOK: / nutricionista. . Don't forget to subscribe to the channel, activate the notification bell so you don't miss any content, and like the video. For collaborations, please email: [email protected] Remember that you can enjoy your diet consciously, without restrictions or fad diets that harm your physical and mental health. Greetings and hugs!
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