David Goggins was right, but I couldn't do this until TMS

David Goggins talks a lot about discipline, accountability, and taking control of your mind. In this video, I react to one of his most powerful messages and explain why it hit differently after my experience with depression and Transcranial Magnetic Stimulation (TMS). Before TMS, I understood the advice but struggled to apply it consistently. After treatment, I found it easier to build healthy habits, manage negative thoughts, and take ownership of my daily decisions. This is my perspective on David Goggins, mental toughness, depression recovery, neuroplasticity, mindset, and why TMS became a major part of my mental health journey.    • 𝐓𝐡𝐚𝐭'𝐬 𝐇𝐨𝐰 𝐃𝐚𝐯𝐢𝐝 𝐆𝐨𝐠𝐠𝐢𝐧𝐬 𝐂𝐫𝐞𝐚𝐭𝐞𝐝 𝐆𝐎𝐆𝐆𝐈𝐍𝐒 -...   #DavidGoggins #TMS #MentalHealth #brainhealth