ADHS-Diagnose mit 22: endlich ergibt mein ganzes Leben Sinn

I was diagnosed with ADHD at 22, and suddenly my whole life made sense. In this video, I share my personal story: what ADHD looked like for me in childhood, why it went unnoticed for so long, how inattention, emotional dysregulation, hyperfocus, overwhelm, and limerence manifested in me, and why this diagnosis isn't an excuse for me, but rather an instruction manual for my own brain. I talk about ADHD in women, late diagnoses, self-doubt, the term "trendy diagnosis," and why I thought I was wrong for so long. This video is not a substitute for diagnosis or professional advice. I'm simply sharing my personal experience. -------------------------------------- Timestamps: 0:00 Intro 2:23 My Story 6:45 Limerence & Hyperfocus 11:37 Self-Organization 12:46 My Path to Diagnosis 15:42 What Has Changed Since Then 18:13 "Fashionable Diagnosis" 20:20 "Excuse" 21:48 Strengths 22:51 Outro #ADHD #ADHDDiagnosis #ADHDInWomen #LateDiagnosis #Neurodivergence #SelfLeadership