Get your middle split with this Routine- All Levels

💖 Welcome to MOVE WITH CLARY! 💖 I’m Clary Barbosa, a Brazilian ballerina, athlete, and movement coach — and this is the beginning of something beautiful!This channel is all about helping you feel *strong, flexible, slim, and empowered* — through joyful movement from home.🌸 WANT MORE SUPPORT? Join the MOVE CLUB! buymeacoffee.com/clarybarbosa---💬 COMMENT BELOW: Where are you from? Are you excited for this journey? What kind of workouts do you want to see?📅 Subscribe and turn on notifications so you never miss a class!With love, Clary 💕 #MoveWithClary #HomeWorkout #BalletFitness #StretchAndTone #SlimStrongElegantImprove your hip mobility exercises with this beginner-friendly routine. Follow along to gently increase your range of motion.If you struggle with stiffness or want to improve hip flexibility, this session is for you. We focus on accessible movements that anyone can perform at home, regardless of your current level. By practicing these stretches consistently, you can work toward greater ease in your daily movements and athletic performance.This session covers a variety of techniques, including kneeling lunges, seated hip openers, and guided work to help you toward your first splits. These flexibility routine basics are designed to be safe and effective, ensuring you build progress without unnecessary strain. We break down each pose so you can focus on proper form and alignment.Whether you are looking to start stretching for beginners or simply need a dedicated routine to loosen up tight muscles, these movements provide a clear path forward. Consistent practice is the key to seeing results, so take your time with each stretch.Subscribe for weekly mobility breakdowns, and comment below which area of your body you want to focus on next. Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/ClaryssaBarbosa