How Long Should You Stay in a Building Phase? | Q&A

In this Q&A-focused episode, our prep hosts answer your offseason questions, discussing everything from how long you should stay out of prep to make real progress, to handling FOMO, setting expectations for a successful improvement season, and more. . GET IN TOUCH WITH US: Coach Paul Instagram:   / paulrevelia   Youtube:    / paulrevelia   Coach Lexie Instagram:   / lexiemait   Youtube:    / @lexiemaitland8984   Coach Evan Instagram:   / evanjwells37   Follow Team Pro Physique: https://tpp.direct/igtpp Have a general inquiry about the podcast or want to contact Team Pro Physique? Get in touch here: https://tpp.direct/contact