How Long Should You Stay in a Building Phase? | Q&A
In this Q&A-focused episode, our prep hosts answer your offseason questions, discussing everything from how long you should stay out of prep to make real progress, to handling FOMO, setting expectations for a successful improvement season, and more. . GET IN TOUCH WITH US: Coach Paul Instagram: / paulrevelia Youtube: / paulrevelia Coach Lexie Instagram: / lexiemait Youtube: / @lexiemaitland8984 Coach Evan Instagram: / evanjwells37 Follow Team Pro Physique: https://tpp.direct/igtpp Have a general inquiry about the podcast or want to contact Team Pro Physique? Get in touch here: https://tpp.direct/contact

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