Brahma Vidya - Self fulfill all our desires in Anandamayakosha -Ep221 09-Sep-2020

Sairam, In this Kaliyuga or the modern era, no one is happy as everyone wants more and is not happy with one has. Hence, no peace. Peace is a state which can only be experienced. One needs to live life as per his/her limitations. When one goes beyond it, peace goes for a toss. If one eats more, he will be tired whereas if he eats to fill his stomach, he will gain good health. Hence Rishis found out a solution based on their research for gaining bliss. Even if someone is under loss, how can one be happy/ in bliss? This happiness is there in the causal body (kaarana shareera) and one needs to dig deep into this, thus getting self remedy for all problems. What is not possible to achieve (Desires) can be achieved through anandamaya kosha. When this happens, one will remain healthy always. In jagrutha avasta (awake state), whatever happens is truth (Satya). When the mind is relaxed, mind churns the awaken state scenes and here we see things in dream (bhrame, swapna avastha). In deep sleep, we are not aware of this world (no thoughts) and hence this state is called sushupti. This is when self realization is achieved. This is the ultimate state of happiness. State beyond sushupti and is called mahaa kaarana shareera where if one has any problems, he/she can meditate or express all of them, then those problems get resolved in the awaken state. The phases of anandamaya kosha are: 1. Priyaananda - Where we like something and get the desire to own it for oneself. 2. Modaananda - he/she purchases that item and owns it. 3. Pramodananda - Now, I start using that item and get happiness. When these three phases are fulfilled, then one get happiness and remains healthy. Mudra: Samyukta sandamsha mudra (see episode) Breathe normally, heat increases in body mildly. When there are no doubts, express all your desires and assume that all your problems are solved. After few days of doing this constantly, all the desires will become true. Thanks..Sairam