🎙️ Wyrzuć wkładki higieniczne do śmieci! | #72

Panty liners have a negative impact on the vaginal environment. They reduce airflow, promote infections, and cause increased mucus production. In today's episode, I'll show you why you should stop using panty liners every day and discuss how to do it wisely. Be sure to send this episode to a friend who can't imagine life without panty liners! __________________ Table of Contents: 00:00 - Introduction 00:19 - Throw panty liners in the trash! 12:42 - End __________________ You can also find me here: Office ➡ https://pelvismed.com Instagram ➡ https://pelvismed.com/instagram TikTok ➡ https://pelvismed.com/tiktok Facebook ➡ https://pelvismed.com/facebook Podcast ➡ https://pelvismed.com/podcast Blog ➡ https://pelvismed.com/blog The information contained in this podcast does not constitute medical advice or diagnosis and should not be treated as such. For personalized advice and a treatment plan, please consult with a urogynecological physiotherapist.