Did Ancel Keys Get It Wrong? The Mediterranean Diet Debate Explained | Dr Terry Simpson

Today I explore why Ancel Keys is so often criticised in low carb circles, and why I think many of those objections don’t match what he actually did or claimed. This clip looks at what the Mediterranean diet pattern emphasises, how saturated fat fits into Keys’ hypothesis, and why long-term cohort research can’t be dismissed as simple “cherry-picking”. Stream the full episode on YouTube:    • Weight Loss Surgeon: The Science of Food C...   Or listen on your favourite podcasting platform: https://theproof.com/the-surgeon-defe... Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/. • The Proof with Simon Hill - https://theproof.com/podcast/ • Book: The Proof is in the Plants - https://theproof.com/book/ • Apple Podcast - https://podcasts.apple.com/gb/podcast... • Spotify - https://open.spotify.com/show/7bAIJCV... • Instagram -   / theproof   • Twitter -   / theproof   • Facebook -   / theproofwithsimonhill   • Plant-Based Ferments Guide - https://theproof.com/ferments/ • Two-week meal plan - https://theproof.com/mealplan/ • Plant Performance - https://theproof.com/plant-performance/ • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.