What Actually Happens During A Bike Fit?

Thinking about getting a bike fit but not sure what to expect? 🚴 A professional bike fit can improve your comfort, increase your power, reduce your risk of injury, and make every ride more enjoyable—but what actually happens during a bike fit? In this video, the team head down to ‪@sigmasports‬ to take you through the entire bike fitting process, explaining what is assessed, the adjustments that can be made, and why a proper fit is one of the best investments you can make as a cyclist or triathlete. In this video: ✅ What a professional bike fit involves ✅ Why bike fit is so important ✅ Saddle height, position, and tilt adjustments ✅ Handlebar reach and cockpit setup ✅ Cleat positioning and pedalling efficiency ✅ Improving comfort, power, and aerodynamics ✅ Common issues a bike fit can solve Whether you've just bought your first bike or you're looking to improve your performance on race day, understanding the bike fitting process will help you ride further, faster, and more comfortably. 👍 If you found this video helpful, be sure to like, subscribe, and hit the notification bell so you never miss an ATW video. #BikeFit #CyclingTips #RoadCycling #TriathlonTraining #BikeSetup #CyclingPerformance #CyclingSkills #ATW