OCR A-level PE: Aerobic Training

Physical education teaching is our speciality! This video will teach you all about aerobic training specifically focussing on continuous training and high intensity interval training (HIIT). This video is relevant for OCR linear GCE (A-level) PE Paper 1. This video covers: Characteristics of continuous training. Strengths of continuous training. Limitations of continuous training. Characteristics of HIIT training. Strengths of HIIT training. Limitations of HIIT training. This videos is also available on https://TheEverLearner.com where you will find the entire OCR linear GCE (A-level) PE course along with thousands of self-marking questions including the capacity to practice full exam papers online for OCR linear GCE (A-level) PE. James is a PE teacher of 17 years' experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications. To contact James and the team at TheEverLearner.com, visit our contact page: https://theeverlearner.com/pages/get-...