TFCC Tear Destroyed My Wrist – Then I Did This

Around 5 years ago i tore my TFCC doing wrist exercises, here is how i finally managed to heal it after a year of struggling with it. As an armwrestler, this is a somewhat common and devastating injury and i hope to help you with this video and my experience. I filmed it a year ago but never uploaded, sorry if anybody waited for it! If you have any more questions regarding this issue leave a comment and I'll try to answer! Music: "Past Sadness" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Decisions" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b...