You Only Need 6 Exercises to Get Jacked at Home (Even If You're Busy)
You don't need gyms and 20 different exercises to build an athletic body, you only need a few - done consistently. 👉 Join the Warrior Society: https://www.skool.com/strong CHAPTERS 00:00 Why 6 exercises are all you need 00:38 Shoulders & Chest 01:18 Back & Arms 01:50 Chest & Triceps 02:38 Posture & Upper Back 03:15 Legs 03:57 Hamstrings & Posterior Chain 05:23 4‑Day Training System
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You Only Need 4 Exercises for a Strong Upper Body (at Home)
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You Only Need 5 Exercises to Get Jacked at Home (Even if You’re Busy)
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