Doctors Are Recommending This for Autoimmune Recovery - Sweat Fanatic Ep. 13

Toxins. Inflammation. Autoimmune disease. Dr. Cindy Ross has lived it—and now she helps others heal through real, functional wellness strategies. In this episode of the Sweat Fanatic Podcast, Erik sits down with Dr. Ross to break down the detox methods that actually work—from infrared saunas and dry brushing to electrolyte hydration and targeted nutrition. You’ll learn: – Why inflammation starts in the gut – The biggest mistake people make when detoxing – The role of sauna in managing autoimmune conditions like RA – How sweat helps fight disease and support long-term energy – Tips for cancer patients and how to prep your body for healing Whether you’re facing chronic illness or just want to optimize your health, this episode has practical, science-backed insights you can use right now. 🔗 Connect with Dr. Cindy Ross: Socials:‪@drcindyross‬ Email: [email protected] Subscribe for more real-world wellness conversations.