The Secret to Keeping Your Brain Sharp: David Eagleman on Neuroplasticity

The brain is a dynamic, ever-evolving organ whose endless adaptability is the focus of much recent and fascinating research. In this episode of Radio Headspace, Rosie Acosta sits down with renowned neuroscientist David Eagleman, author of The Brain and Livewired, who delves into the many fascinating workings of this complex organ. What happens when we lose half of our brain? What goes on in the brain during meditation? And why do we dream? Eagleman answers these questions and more, and offers his top recommendation for keeping your mind in tip-top shape throughout your life. Watch more from Headspace: Subscribe to the Headspace channel:    / @headspace   #Headspace #MentalHealth #StressLess Enjoyed this relaxing video? Find more on the Headspace app! App Store: https://apps.apple.com/us/app/headspa... Google Play: https://play.google.com/store/apps/de... Check out Headspace online! Website: https://www.headspace.com/ Instagram:   / headspace   TikTok:   / headspace   Facebook:   / headspace