Научись крутить два вида «Восьмёрки» на посохе за 5 минут

5 minutes. Two types of figure eight. Forward and back. Learning about the figure eight on the saber staff: — one-handed technique — changing direction (forward / back) — common mistakes and how to correct them Continuing with the "Staff Rotations" course. 📌 Video created for training purposes. #staff #saberstaff #figure eight #saberfighting #staff