【痛みが何日も続く！？】登山から帰ったら必ず筋肉痛に！？これってどうすればいいの？

Thank you for watching! This is Matoyan, the CEO of Yamareco. 🏔 This time, I'm going to explain in detail what causes muscle pain after a strenuous hike, how to prevent it, and what to do if it happens! Please watch until the end! On this channel, Yamareco developers will share helpful information about mountain climbing and how to avoid getting lost! ↓ Subscribe to the channel first! 🏔 @matoyan2024 We've launched an official LINE account! To receive bonus materials with text explanations of the video's contents, add us as a friend at the URL below! https://lin.ee/OYEYpos --- ▲Information is also available on other social media platforms🏔 Yamareco Official Instagram →   / yamareco   X (Twitter) Official Yamareco →   / yamareco   X (Twitter) Personal Account →   / matoyan   Yamareco Official Blog Matoyan's Article → https://www.yamareco.com/10th/?author=1 --- ▲Matoyan Matoba's Profile Born in Chiba Prefecture in 1977. CEO of Yamareco Co., Ltd. Operator of the mountaineering insurance program "Team Safe Climbing." A pioneer in introducing IT to the mountaineering industry, he single-handedly developed the mountaineering social networking site "Yamareco" and the mountaineering app "Yamareco" in 2005, ensuring the safety of countless climbers. The number of users is also steadily increasing, with the app having been downloaded 1.3 million times (as of September 2024). By combining the perspectives of both an engineer and a mountain climber, he provides unique, cutting-edge features to the website and app, and continues to receive overwhelming support, especially from experienced climbers. After experiencing a mountain accident himself in 2022, he is accelerating his efforts to prevent mountain accidents and collaborate with rescue organizations. ▲ Development and Operational Experience ・Yamareco, a social networking site dedicated to mountain climbing https://www.yamareco.com/ ・Yamareco, a mountain climbing app for smartphones and smartwatches https://www.yamareco.com/yamarecomap/ ・Mt. Fuji Climbing App, "Fujisan" https://www.yamareco.com/mtfuji/ja/ ・Imacoco, a mountain climber monitoring app https://www.yamareco.com/guide/imakok... ・Yamareco's mountain insurance system, "Team Safe Climbing" https://www.yamareco.com/modules/yama... ・SAGASU - Sagasu - | Mountaineering Disaster Information Inquiry System https://www.yamareco.com/sagasu/ Many other websites and apps ▲ Comment Section Rules ・Abusive, defamatory, or ridiculous comments, regardless of who the commenter is, will be deleted or otherwise dealt with. We do not accept requests or bug reports regarding the service in the comments section. Please contact us via the suggestion box and we will use your feedback to inform future development. 📮Suggestion Box https://www.yamareco.com/modules/liai...