Prevent Heart Attack, Life Saving Tips, Exercise, Treatment & Diet - Dr Ravinder | FO256 Raj Shamani

Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices. -------------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029Vaok... -------------- Subscribe To Our Other YouTube Channels:-    / @rajshamaniclips      / @rajshamani.shorts   🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW... 📺 Watch Figuring Out episodes on YouTube:    • Figuring Out With Raj Shamani   --------------- Timestamps: 0:00 - Introduction 3:10 - 20% deaths in India are heart related 3:54 - Intervention cardiology 4:48 - Intervention Cardiologist V.S. Cardiologist 5:40 - When does the heart need surgery? 6:56 - Heart attack, heart blockage & cardiac arrest 9:12 - Preventable deaths 13:22 - 3 things everyone must know to prevent deaths 15:09 - Do doctors instil fear? 18:25 - Is cardio dangerous for the heart? 21:49 - Subtle signs to notice for the heart 23:50 - Correct time to see a doctor 26:07 - Heart Attack cases in young people 29:04 - What are preservatives? 31:30 - Foods to eat everyday, sometimes & never 33:48 - Importance of time during a heart attack 40:01 - 5 things to do to prevent a heart attack 47:03 - Signs of a healthy heart 51:43 - Weight control 54:37 - Food for perfect health 56:28 - Vegetarian diet vs non-vegetarian 59:11 - Alcohol’s effects on the heart 1:00:33 - Smoking’s effects on the heart 1:01:19 - Pollution is worse than smoking 1:02:59 - 3 Superfoods for the heart 1:04:49 - TAVR 1:07:43 - Aortic Stenosis 1:11:16 - Open Heart Surgery 1:13:02 - Open Heart Surgery vs. TAVR 1:14:05 - Disadvantages & Risks of TAVR 1:21:24 - How to identify aortic stenosis? 1:22:40 - Aortic Stenosis is more prevalent in men 1:25:10 - 3 things to avoid for heart health 1:26:04 - Reacting to stress 1:28:47 - Thank you! ------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d GODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL ---------- In today’s episode of Figuring Out, we have Dr. Ravinder Singh Rao in conversation with Raj Shamani. He is an Interventional Structural Cardiologist at Lilavati Hospital of Mumbai. He is the vice chairman of RHL Hospital in Jaipur. He has done the highest number of TAVI procedures and is an expert in TAVI, CLIP procedures, and complex angioplasties. In this episode, we talked about what Dr. Ravinder does and how he can help us, the difference between a cardiologist and an intervention cardiologist, and the difference between heart blockages, heart attacks, and cardiac arrest. We then talked about basic cardiac life support to save preventable deaths, and three things everyone should learn to save people around with heart issues. We also discussed the subtle symptoms of heart issues, why young people are dying due to heart attacks, and foods that we should eat every day, and foods that we should eat once in a while. Towards the end, we talked about the procedure of TAVI, when should one do it, what is Aortic Stenosis health condition, how the TAVI procedure helps in this condition, and what are the benefits and risks of TAVI procedure. We talked about the dangers of not treating Aortic Stenosis condition and major details about the TAVI procedure everyone should know. For such insightful conversations, subscribe to our channel now! Follow Dr. Ravinder Singh Rao Here: Instagram:   / dr_ravindersinghrao_tavr   LinkedIn:   / ravindersinghrao   Facebook:   / drrsrao   ----------- To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani   / rajshamani   Twitter @RajShamani   / rajshamani   Facebook @ShamaniRaj   / shamaniraj   LinkedIn - Raj Shamani   / rajshamani   • • • #podcast #figuringout #rajshamani #drravinderrao #heart #doctor #health #heartdisease About Figuring Out Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.