Dietitian Reviews Dr MONA VAND'S How to Get Rid of Bloating & Food Combining Tips

*CORRECTION: I accidentally said heme iron and obviously meant non-heme iron Hi everyone, I'm Abbey Sharp and welcome to Abbey's Kitchen! In today's highly requested video, I will be reviewing Dr. Mona Vand's video on How to Get Rid of Bloating & Food Combing Tips. There's a lot of debunking to do here so let's get started! A reminder that everything in this video is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case. So let’s meet Dr. Mona Vand! Here is the link to my blog where I talk about food combining for weight loss & IBS: https://www.abbeyskitchen.com/the-sho... Research Links: https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/2... Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp... My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video please leave me a comment below with your thoughts and let me know who you would like me to review next! Xoxo Abbey Contribution by Sofia Tsalamlal, RD